Monthly Archives: July 2013

Logging a “failed” day

I’ve been using “My Fitness Pal” on my phone to track what I eat and drink, as well as my exercise.  It tells me how much I should eat, and then it tells me if I’ve hit my goals or … Continue reading

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Exercise Advice and Experience…and that Damn Scale!

Okay, so my last post was all about how I was trying to fit in exercise.  Because I really am slammed every day, and I was questioning exactly how that would work.  Well, one person, who shall remain nameless…for now…suggested … Continue reading

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Exercise fail

So I’m on day three now, and I’ve done awesome as it relates to dieting. Keeping my calorie count low, only had too high carbs one day, and that was because I had popcorn at the movies. But…and it’s a … Continue reading

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Day One – sort of…

So over a month ago, I went to a weight-loss seminar.  I had to go.  I wanted help losing weight, and in order to get into a medical weight loss program with my local doctors, I had to attend this … Continue reading

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