Monthly Archives: August 2013

After Vacation Diet Blog

Vacation is not supposed to be a good time for a diet.  You’re out of the house, having fun, and really not paying attention to what you eat.  Except…that isn’t how it worked out for me. In fact, during our … Continue reading

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Losing weight…how did that happen???

Well, it’s been just over three weeks, and as of my weigh in this morning, I’m down to 197.  That means I’ve lost just about five pounds in those three weeks.  Admittedly, my goal was for two pounds a week, … Continue reading

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My scale, my enemy…or what’s up with weight gain??

I’ve been eating at or slightly below my calorie limit. I’ve been exercising. Yet somehow my scale is telling me that I’m back above 200 pounds. In fact, it thinks that in 3 days, I’ve gained almost 3 pounds! What’s … Continue reading

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