Monthly Archives: October 2014

BMI – Be My Friend

Okay, so maybe BMI doesn’t stand for be my friend. I have no idea what I can make that “I” stand for. Maybe Be My Intention? Sure, let’s go with that. Why am I bringing up BMI, you may ask… … Continue reading

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Why I Hate “The Biggest Loser” and Other Weight Loss Challenges

Here’s my thing – and it’s a simple one: weight loss should not be a competition. It just shouldn’t. There are plenty of things we can compete at. Sports, games, even reading. My son goes bowling and does some very … Continue reading

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