Tag Archives: being healthy

I went over to the dark side…and they had cookies!

My weight-loss journey had been slowing down quite a bit. Since December, I was playing the scale game, with the numbers going up and down, never really settling down. It seemed like no matter what I did, I couldn’t see … Continue reading

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Weight Hate

I know better. You probably know better. Everyone knows better. But I can’t help it. Right now, I’m at another plateau. I’m still doing the right things – exercising, eating right, trying to get enough sleep, all that good stuff … Continue reading

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Because even when we exercise, we like to be couch potatoes…

Why are we expected to require TV while we exercise? At hotels, they have the TV built right into some of the machines. Ditto at some (okay, most) gyms. And no matter what, there’s almost always that audio jack so … Continue reading

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