Tag Archives: exercise

How do you define failure?

Have I failed? No. Not really. Well, maybe a little. I mean, I guess it depends on how you look at it. I don’t believe in getting an A for effort. But when it comes to making major life changes … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

I Don’t Even Play a Doctor on TV

“Don’t worry. With exercise and eating right, you can be any size you want!” says the skinny teenager with a metabolism like I’ve never had. This came up because we were shopping together, and I found a sweater I really … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

One is the loneliest number…especially when you’re dieting alone

My weight loss and health journey continues. And I’m glad that I’ve found some great online resources (like the Single Dad Laughing Health Club on Facebook – join it if you’re on your own healthy journey). But… The biggest problem … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

My new “up yours” diet

I’ve had a lot of diet/lifestyle changes lately, the biggest one being my shift into being a vegetarian. (Read more about it!) It’s been about three weeks since I made the shift, and I have to say that I’m surprised … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Because even when we exercise, we like to be couch potatoes…

Why are we expected to require TV while we exercise? At hotels, they have the TV built right into some of the machines. Ditto at some (okay, most) gyms. And no matter what, there’s almost always that audio jack so … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

New Year’s Goals

Last year, I lost and kept off 15 pounds over the course of the year. Maybe that doesn’t sound too impressive, but the year before, I lost and kept off 30 pounds. My goal for this coming year is to … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

The amazing, incredible growing clothes

There’s a good side to eating right and exercising – for me, that’s losing weight and getting healthy. It’s been a long, long road for me (over a year to lose 45 pounds), but I’m there, and that’s great. The … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment